Spirituality – zenspired

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2 min

and we’re back.

Opening a restaurant

Pandemic

Having a baby

Opening another restaurant

Baby is now a toddler (

). That was my past 3 years. And like everyone, I…

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2 min

Spirituality

Crystals 101

Aside from being naturally beautiful, it is believed that crystals have some pretty significant healing abilities. How, you ask? We researched these minerals to determine what exactly makes them […

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Informed or inundated? 5 ways to avoid information overwhelm.

There’s a fine [barely there, almost invisible] line isn’t there? We don’t consciously seek out to be informed most of the time anymore – it’s just there. on our screens.…

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10 Brené Brown quotes that will speak to your soul

Truth be told, I could have written out 100 Brené Brown quotes and each one would be as important as the last – she is just that powerful a writer.…

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Seeing opportunity in times of contrast

Out of darker times shines a much brighter light. There’s a lot of fearful language contaminating our feeds and airwaves. It’s completely understandable and no one is to blame. We…

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20 pods, books + blogs to kickstart 2020!

Kick 2020 into high gear + get motivated with our inspiring list of podcasts, books, and blogs that will be sure to feed your mind and spirit

PODS:…

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Spirituality

This is ZENspired.

I think everyone has a different purpose.I truly believe there is no “right” way to live and love. I believe it is our cultural diversity that makes our world perfectly…

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3 ways to activate your resolutions, affirmations, and goals

Goal setting, positive affirmations, and resolution writing is a very common practice. It can be a very effective exercise and it can also be a frustrating one. How many times…

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Your life is NOW – so what are you waiting for?

“For a long time, it had seemed to me that life was about to begin – real life. But there was always some obstacle in the way, something to be…

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How to change your thoughts to change your life

When I first started to learn about the power of our thoughts, I thought (!!) “how are we supposed to think about what we’re thinking about?” – for me, it…

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zenspired.