and we’re back.
Opening a restaurant 👉🏽 Pandemic 👉🏽 Having a baby 👉🏽 Opening another restaurant 👉🏽 Baby is now a toddler (😅). That was my past 3 years. And like everyone, I…
Relationships
12 posts
10 daily acts of self-love you need to include in your routine
Self-love is all about what I call the “choose me” moments. It’s not splurging on a new wardrobe, heading to the spa, or going on a lavish vacation (although, those…
10 Brené Brown quotes that will speak to your soul
Truth be told, I could have written out 100 Brené Brown quotes and each one would be as important as the last – she is just that powerful a writer.…
20 pods, books + blogs to kickstart 2020!
Kick 2020 into high gear + get motivated with our inspiring list of podcasts, books, and blogs that will be sure to feed your mind and spirit 🎧📖🖥 🎧 PODS:…
3 ways to activate your resolutions, affirmations, and goals
Goal setting, positive affirmations, and resolution writing is a very common practice. It can be a very effective exercise and it can also be a frustrating one. How many times…
Will it matter a year from now? A lesson in not sweating the small stuff
A friend of mine once said to me, at a time when I was really upset about something (and in her patient attempt to calm me down) “OK, but will…
Connectivity vs. Proximity
Connection is the key to an intimate relationship in order for it to thrive. The dilemma; however, is that a lot of people confuse connectivity with proximity. They think if…
Balance Work/Life on your own scale
Our picture of what a healthy work-life balance looks like needs to be redefined. The “ideal” is not that of a balance scale, where both sides, equal in weight, create…
What is it that we’re all really striving for?
Can we all agree that what we have been taught to strive for in the superficial world has left us feeling pretty empty, paranoid, greedy, and unhappy? A shift happens…
5 ways to change your perspective TODAY
Attitude is everything, and how we see things will determine the action (or inaction) we take. Because we don’t see things as they are, we see things as WE are.…