IKIGAI: What is your ‘reason for being’?
I recently discovered this Japanese concept called IKIGAI (pronounced ee-key-guy) – your “reason for being”. It suggests that balance is found at the centre where your passion and talents intersect…
Posts by author
Kel
33 posts
10 inspirational movies to watch with your little ones (that you’ll love too!)
Get out the popcorn and snacks – it’s movie night! Treat your little ones (and yourselves) to an entertaining flick made to uplift and inspire. You’ll laugh, you’ll cry, you’ll…
10 healthy pops + ‘nice’ cream recipes to cool you (+ your little ones) down on those hot days
‘Nice’ cream, frozen pops, and freezies are perfect for hot summer days when you want something indulgent, refreshing and guilt-free 👈🏽 not a combination that’s easy to find. It’s also…
5 healthy + delicious summer drinks
Summertime, and the livin’ is easy 😎. Speaking of easy, below are 5 super refreshing and incredibly healing drinks that will give your system the most delicious energy boost –…
and we’re back.
Opening a restaurant 👉🏽 Pandemic 👉🏽 Having a baby 👉🏽 Opening another restaurant 👉🏽 Baby is now a toddler (😅). That was my past 3 years. And like everyone, I…
3 steps to better skin today
Topical treatments definitely have their place in skincare – that goes without saying, but to obtain that true healthy glow, we need to look beyond the epidermis (top layer of…
10 daily acts of self-love you need to include in your routine
Self-love is all about what I call the “choose me” moments. It’s not splurging on a new wardrobe, heading to the spa, or going on a lavish vacation (although, those…
Crystals 101
Aside from being naturally beautiful, it is believed that crystals have some pretty significant healing abilities. How, you ask? We researched these minerals to determine what exactly makes them […
Informed or inundated? 5 ways to avoid information overwhelm.
There’s a fine [barely there, almost invisible] line isn’t there? We don’t consciously seek out to be informed most of the time anymore – it’s just there. on our screens.…
10 Brené Brown quotes that will speak to your soul
Truth be told, I could have written out 100 Brené Brown quotes and each one would be as important as the last – she is just that powerful a writer.…